This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Non-dairy Whipped Topping (Water, Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Sugar, Sodium Caseinate, Artificial Flavor, Dextrose, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Beta-carotene [Color]), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (Dry Roasted Peanuts, Sugar Hydrogenated Rapeseed And Cottonseed Oil, Salt), Vegetable Oil Shortening (Palm Oil, Soybean Oil), Margarine (Palm Oil, Water, Salt, Mono-and Diglycerides, Artificial Butter Flavor, Annatto Extract [Color], Calcium Disodium Edta [Preservative], Vitamin A Palmitate), Eggs, Water, Peanuts, Contains Less Than 2% Of Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Extract), Salt, Dextrose, Distilled Monoglycerides, Soy Lecithin, Dough Conditioner (Whey, L-cysteine Hydrochloride), Potassium Sorbate (Preservative), Sodium Propionate (Preservative).