Cheddar Havarti Artisan Crafted Microwave Shell Pasta With Cheese Sauce

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Brand Great Value

UPC Code 078742008219

Data Source USDA

Nutrition Facts

Package Weight 3.6 oz/102 g

Serving Sizes 1 package (102g)

package

Calories 340

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 920mg 40%

Total Carbohydrate 56g 20%

Dietary Fiber 2g 7%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cheddar Havarti Artisan Crafted Microwave Shell Pasta With Cheese Sauce are 65% in carbs, 21% in fat, and 14% in protein.

carbs: 65%

fat: 21%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Havarti Artisan Crafted Microwave Shell Pasta With Cheese Sauce is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Havarti Artisan Crafted Microwave Shell Pasta With Cheese Sauce is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Havarti Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Food Starch-modified, Canola Oil, Contains 2% Or Less Of: Whey, Whey Protein Concentrate, Salt, Potassium Chloride, Sodium Phosphate, Natural Flavors, Color Added (Beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Sorbic Acid (Preservative), Sunflower Lecithin, Soybean Oil.