Original Plant Based Chick'n Nuggets

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Brand Great Value

UPC Code 078742330501

Data Source USDA

Nutrition Facts

Package Weight 10.5 OZ/298 g

Serving Size 85g

Calories 200

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Original Plant Based Chick'n Nuggets are 37% in carbs, 41% in fat, and 22% in protein.

carbs: 37%

fat: 41%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Original Plant Based Chick'n Nuggets is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Plant Based Chick'n Nuggets is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Flour, Bread Crumb (Wheat Flour, Dextrose, Salt, Yeast), Canola Oil, Methylcellulose, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Sea Salt, Garlic Powder, Onion Powder, Mustard Flour, Corn Starch, Yeast Extract(Yeast Extract, Salt), Potato Starch, White Pepper, Paprika, Celery Salt, Black Pepper.