Rich & Creamy Vanilla & Chai Spice Vitamin D Milk, Vanilla & Chai Spice
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UPC Code
041900087562
Data Source
USDA
Package Weight
1 Quart/946 mL
Serving Sizes
1 cup (240ml)
Calories
221
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
36mg
12%
Sodium
139mg
6%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
26.9g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Rich & Creamy Vanilla & Chai Spice Vitamin D Milk, Vanilla & Chai Spice are
52% in carbs, 32% in fat, and 16% in protein.
carbs:
52%
fat:
32%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Rich & Creamy Vanilla & Chai Spice Vitamin D Milk, Vanilla & Chai Spice is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rich & Creamy Vanilla & Chai Spice Vitamin D Milk, Vanilla & Chai Spice is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Liquid Sugar (Sugar, Water), Less Than 2% Of Nonfat Milk, Cellulose Fiber, Cellulose Gum, Natural Flavors, Carrageenan, Vitamin D3.
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