Saltie Public Food Database

Chicken Noodle Soup

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Brand Green Mill
UPC Code 722452151412
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs
Serving Sizes 1 cup (227g)
cup
Calories 129
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 41mg 14%
Sodium 1010mg 44%
Total Carbohydrate 16g 6%
Dietary Fiber 0.9g 3%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 49% in carbs, 24% in fat, and 27% in protein.

carbs: 49%
fat: 24%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chicken Meat, Egg Noodles [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Salt], Carrots, Onions, Celery, Chicken Base [Cooked Chicken (Chicken Meat, Chicken Stock, Chicken Fat), Salt, Sugar, Sweet Dairy Whey, Hydrolyzed Corn Protein, Hydrogenated Soybean Oil, Modified Corn Starch, Onion Powder, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Turmeric], Butter (Pasteurized Cream, Salt), Modified Food Starch, Garlic, Spices, Chicken Fat, Salt.

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