Spaghetti With Tomato Sauce And Cheese, Tomato Sauce And Cheese
🍅
UPC Code
030223111870
Data Source
USDA
Package Weight
29.09 OZ/825 g
Serving Sizes
1 cup (208g)
Calories
220
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
4mg
1%
Sodium
270mg
12%
Total Carbohydrate
41g
15%
Dietary Fiber
5g
18%
Sugars
7g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Spaghetti With Tomato Sauce And Cheese, Tomato Sauce And Cheese are
74% in carbs, 12% in fat, and 14% in protein.
carbs:
74%
fat:
12%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Spaghetti With Tomato Sauce And Cheese, Tomato Sauce And Cheese is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spaghetti With Tomato Sauce And Cheese, Tomato Sauce And Cheese is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Spaghetti Pasta (Water, Semolina Pasta [Semolina {Wheat}, Durum Wheat Flour, Vitamins/minerals {Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid}], Oil Blend [Expeller Pressed Canola Oil, Extra Virgin Olive Oil]), Sauce (Tomatoes, Tomato Sauce [Tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt. Worcestershire Sauce [Distilled Vinegar, Molasses, Corn Syrup, Water, Salt. Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Parmesan Cheese (Part-skimmed Pasteurized Cow's Milk, Cheese Cultures, Salt And Rennet). Parsley.
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