Organic Fit High Protein Weight Loss Bar, Sea Salt Caramel

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Brand Garden Of Life

UPC Code 658010123884

Data Source USDA

Nutrition Facts

Package Weight 7.76 oz/220 g

Serving Sizes 1 bar (55g)

bar

Calories 200

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 25g 9%

Dietary Fiber 13g 46%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Fit High Protein Weight Loss Bar, Sea Salt Caramel are 45% in carbs, 28% in fat, and 27% in protein.

carbs: 45%

fat: 28%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Fit High Protein Weight Loss Bar, Sea Salt Caramel is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Fit High Protein Weight Loss Bar, Sea Salt Caramel is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Soluble Tapioca Fiber, Organic Almonds, Organic Vegetable Glycerin, Organic Pea Protein, Organic Pea Crisps (Organic Pea Protein, Organic Starch), Organic Sprouted Brown Rice Protein, Organic Acacia Fiber, Organic Flavor, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha, Sea Salt, Organic Cinnamon.