Chocolate Sandwich Cookies
🥪
UPC Code
066721009104
Data Source
USDA
Package Weight
379 g
Serving Size
21g
Calories
110
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
11g
Protein
0.5g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 21 g of Chocolate Sandwich Cookies are
52% in carbs, 47% in fat, and 2% in protein.
carbs:
52%
fat:
47%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Sandwich Cookies is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Sandwich Cookies is estimated to be -2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Modified Palm Oil, Wheat Flour, Dextrose, Vegetable Oil, Cocoa, Glucose-fructose, Corn Starch, Baking Soda, Salt, Soy Lecithin, Monocalcium Phosphate, Ammonium Bicarbonate, Unsweetened Chocolate, Artificial Flavour.
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