Saltie Public Food Database

Jumbo Plain Burger Buns

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Brand Ball Park
UPC Code 050400740273
Data Source USDA

Nutrition Facts

Package Weight 517 g
Serving Sizes 1 bun (65g)
bun
Calories 180
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Jumbo Plain Burger Buns are 78% in carbs, 10% in fat, and 11% in protein.

carbs: 78%
fat: 10%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Jumbo Plain Burger Buns is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jumbo Plain Burger Buns is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (Preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin.

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