Italian Style Pasta Rotini Pasta, Olives, Onion And Bell Peppers In Golden Italian Dressing Salad

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Brand Get Fresh Sales

UPC Code 815867027424

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Size 113g

Calories 210

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 570mg 25%

Total Carbohydrate 38g 14%

Dietary Fiber 2g 7%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Italian Style Pasta Rotini Pasta, Olives, Onion And Bell Peppers In Golden Italian Dressing Salad are 72% in carbs, 19% in fat, and 9% in protein.

carbs: 72%

fat: 19%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Pasta Rotini Pasta, Olives, Onion And Bell Peppers In Golden Italian Dressing Salad is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Pasta Rotini Pasta, Olives, Onion And Bell Peppers In Golden Italian Dressing Salad is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tri-color Rotini Pasta (Semolina [Wheat], Durum Wheat Flour, Vitamin B3 [Niacin], Iron [Ferrous Sulfate], Vitamin B1 [Thiamine Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Golden Italian Dressing (Water, Vinegar, Maltodextrin, Vegetable Oil [Soybean And/or Canola], Sugar, Salt, Contains Less Than 2% Of High Fructose Corn Syrup, Cider Vinegar, Modified Corn Starch, Xanthan Gum, Red Pepper*, Garlic*, Onion*, Mustard Flour, Sodium Benzoate [Preservative], Spice, Calcium Disodium Edta [To Protect Flavor], Natural Flavor, Yellow 5, Yellow 6.