Mushroom Rice With A Blend Of Portobello & Porcini Mushrooms In A Creamy Mushroom Sauce Risotto

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Brand Good & Gather

UPC Code 085239181133

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Size 151g

Calories 180

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 590mg 26%

Total Carbohydrate 30g 11%

Dietary Fiber 1.1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 151 g of Mushroom Rice With A Blend Of Portobello & Porcini Mushrooms In A Creamy Mushroom Sauce Risotto are 65% in carbs, 24% in fat, and 11% in protein.

carbs: 65%

fat: 24%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Rice With A Blend Of Portobello & Porcini Mushrooms In A Creamy Mushroom Sauce Risotto is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Rice With A Blend Of Portobello & Porcini Mushrooms In A Creamy Mushroom Sauce Risotto is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Portobello Mushrooms, Cream, Pasteurized Milk, Onion, Butter, Wheat Starch, White Wine, Salt, Dried Porcini Mushrooms, Parsley, Garlic, Black Pepper), Precooked Rice (Water, Rice, Salt), Portobello Mushrooms, Porcini Mushrooms.