Saltie Public Food Database

Chicken Noodle Soup Mix With Diced Chicken White Meat, Chicken Noodle With Diced Chicken White Meat

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Brand Lipton
UPC Code 041000003325
Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g
Serving Sizes 3 tbsp (20g)
tbsp
Calories 80
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 640mg 28%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Chicken Noodle Soup Mix With Diced Chicken White Meat, Chicken Noodle With Diced Chicken White Meat are 65% in carbs, 18% in fat, and 16% in protein.

carbs: 65%
fat: 18%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup Mix With Diced Chicken White Meat, Chicken Noodle With Diced Chicken White Meat is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup Mix With Diced Chicken White Meat, Chicken Noodle With Diced Chicken White Meat is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Egg Noodles [Wheat Flour, Durum Flour, Egg, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Maltodextrin, Chicken Powder, Salt, Monosodium Glutamate, Dried White Chicken Meat, Chicken Fat, Hydrolyzed Soy Protein, Cornstarch, Silicon Dioxide, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Parsley, Chicken Broth, Turmeric (For Color), Yeast Extract, Spices, Hydrolyzed Corn Protein, Gum Arabic, Hydrolyzed Wheat Protein, Ascorbic Acid.

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