Cheese And Spinach Ravioli

🧀

Brand Tops

UPC Code 070784061207

Data Source USDA

Nutrition Facts

Package Weight 25 oz/708 g

Serving Sizes 1/2 cup (114g)

cup

Calories 200

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 200mg 9%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cheese And Spinach Ravioli are 61% in carbs, 21% in fat, and 18% in protein.

carbs: 61%

fat: 21%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese And Spinach Ravioli is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese And Spinach Ravioli is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough Mixture: Enriched Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites. Filling Mixture: Whole Milk Ricotta Cheese (Milk, Whey, Cream, Vinegar, Salt, Stabilizers {Xanthan Gum, Guar Gum, Locust Bean Gum}), Spinach, Water, Egg Whites, Freshly Ground Wheel Of Domestic Romano Cheese (Part-skimmed Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin), Sea Salt, Freshly Ground Whole White Peppercorn.