Granola, Raisins & Almonds Fruit & Nut Cereal With Crunchy Oat Clusters, Chewy Raisins & Sliced Almonds, Granola, Raisins & Almonds

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Brand Meijer

UPC Code 713733913812

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 0.667 cup (61g)

cup

Calories 260

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 46g 17%

Dietary Fiber 4g 14%

Sugars 15g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Granola, Raisins & Almonds Fruit & Nut Cereal With Crunchy Oat Clusters, Chewy Raisins & Sliced Almonds, Granola, Raisins & Almonds are 70% in carbs, 21% in fat, and 9% in protein.

carbs: 70%

fat: 21%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Granola, Raisins & Almonds Fruit & Nut Cereal With Crunchy Oat Clusters, Chewy Raisins & Sliced Almonds, Granola, Raisins & Almonds is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Granola, Raisins & Almonds Fruit & Nut Cereal With Crunchy Oat Clusters, Chewy Raisins & Sliced Almonds, Granola, Raisins & Almonds is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Raisins [Raisins, Glycerol, Vegetable Oil (Palm And/or Sunflower)], Rice Flour, Palm Oil, Sliced Almonds, Less Than 2 Percent Of: Cinnamon, Skim Milk, Wheat Gluten, Salt, Barley And Wheat Malt Flour.