Saltie Public Food Database

Cheddar Cheese Condensed Soup

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Brand Campbell's
UPC Code 051000014771
Data Source USDA

Nutrition Facts

Serving Size 120ml
ml
Calories 100
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 870mg 38%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 ml of Cheddar Cheese Condensed Soup are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Condensed Soup is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Condensed Soup is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Modified Food Starch, Dehydrated Cheddar Cheese (Cheddarcheese [Cultured Milk, Salt, Enzymes], Whey, Salt, Sodium Phosphate), Wheat Flour, Vegetable Oil (Corn, Canola, And/or Soybean), Dehydrated Cheese Blend (Whey, Semisoft Cheese [Milk, Cultures, Salt, Enzymes], Buttermilk Solids, Salt, Butter, Calcium Phosphate, Sodium Phosphate, Lactic Acid, Enzyme Modified Butteroil), Contains Less Than 2% Of: Salt, Sugar, Beta Carotene For Color, Flavoring, Enzyme Modified Butter, Skim Milk, Lactic Acid, Annatto Extract For Color, Water, Mustard Extract, Soy Lecithin, Butter (Cream), Dehydrated Butter (Cream, Salt), Dehydrated Cream (Cream, Soy Lecithin), Buttermilk, Whey Protein Concentrate, Enzyme Modified Butter Fat And Oil, Whey.

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