Homestyle White Rolls

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Brand Ahold

UPC Code 688267132728

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 roll (29g)

roll

Calories 100

Total Fat 3.5g 5%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 110mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Homestyle White Rolls are 60% in carbs, 32% in fat, and 8% in protein.

carbs: 60%

fat: 32%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle White Rolls is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle White Rolls is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat And Malted Barley Flours (Wheat Flour, Malted Barley Flour, Niacin, Thiamin, Reduced Iron, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Butter (Cream, Natural Flavors), Nonfat Dry Milk, Eggs, Yeast, Salt.