Alfredo Sauce
🥫
UPC Code
077644900676
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.25 cup (61g)
Calories
70
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
35mg
12%
Sodium
430mg
19%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Alfredo Sauce are
22% in carbs, 73% in fat, and 5% in protein.
carbs:
22%
fat:
73%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Alfredo Sauce is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Alfredo Sauce is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Cream, Cheese Blend [Granular, Parmesan, And Romano Cheese (Milk, Cheese Cultures, Salt, Enzymes) Water, Whey, Salt, Lactic Acid, Citric Acid, Sodium Citrate], Modified Food Starch, Enzyme Modified Egg Yolks (Egg Yolks, Salt, Enzymes), Chablis Wine (Contains Sulfites), Sugar, Salt, Butter (Cream, Natural Flavoring), Disodium Phosphate, Dried Garlic, Gum Arabic, Guar Gum, Spice, Natural And Artificial Flavors.
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