Saltie Public Food Database

Thin Mints Flavor Dark Chocolate Cookie Wafers And Mint Chocolate Creme Topped With Airy Crispies Bar

🍪
Brand Crunch
UPC Code 02832508
Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/36.8 g
Serving Sizes 1.3 oz (36.8g)
oz
Calories 200
Total Fat 11g 14%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Thin Mints Flavor Dark Chocolate Cookie Wafers And Mint Chocolate Creme Topped With Airy Crispies Bar are 48% in carbs, 50% in fat, and 2% in protein.

carbs: 48%
fat: 50%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Thin Mints Flavor Dark Chocolate Cookie Wafers And Mint Chocolate Creme Topped With Airy Crispies Bar is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin Mints Flavor Dark Chocolate Cookie Wafers And Mint Chocolate Creme Topped With Airy Crispies Bar is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Coconut Oil, Wafer (Wheat Flour, Cocoa Processed With Alkali, Hydrogenated Palm Kernel Oil, Corn Syrup, Salt, Baking Soda, Soy Lecithin), Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Rice Flour, High Oleic Canola Oil, Nonfat Milk, Dairy Product Solids, Less Than 1% Of Natural Mint Flavor, Barley Malt, Natural Flavor, Salt, Emulsifiers (Soy Lecithin, Sorbitan Tristearate, Lactic Acid Esters Of Mono- And Diglycerides), Ground Peanuts.

Also by Crunch

Other Foods