Beef Striploin
🍽
UPC Code
028749399667
Data Source
USDA
Calories
381
Total Fat
22g
28%
Saturated Fat
9g
45%
Cholesterol
139mg
46%
Sodium
869mg
38%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
40.1g
80%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 224 g of Beef Striploin are
4% in carbs, 53% in fat, and 43% in protein.
carbs:
4%
fat:
53%
protein:
43%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Striploin is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Striploin is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rubbed With: Dehydrated Onion, Spices, Sugar, Food Starch - Modified, Salt, Corn Syrup Solids, Garlic Powder, Red Bell Pepper Powder, Natural Flavors, Lime Juice Solids, Yeast Extract.
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