Irish Cheddar, Ravioli

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Brand Taste Of Inspirations

UPC Code 725439995733

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (100g)

cup

Calories 200

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 360mg 16%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Irish Cheddar, Ravioli are 49% in carbs, 32% in fat, and 19% in protein.

carbs: 49%

fat: 32%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Irish Cheddar, Ravioli is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Irish Cheddar, Ravioli is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [Guar Gum, Locust Bean Gum, Xanthan Gum]), Milk, Irish Cheddar Cheese (Pasteurized Cows Milk, Salt, Starter Cultures, Rennet), Parmesan Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Mozzarella Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Parmesan Flavor (Parmesan And Granular Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Yeast Extract, Butter, Corn Oil, Olive Oil, Sweet Creme Solids, Sugar, Natural Flavor, Onion Powder, Garlic Powder), Eggs, Black Pepper, Salt, Beta-carotene. Pasta: Wheat Flour, Water, Eggs, Spinach, Beta-carotene.