Basil Pesto

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Brand Agromonte

UPC Code 878877000238

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Size 30g

Calories 13

Total Fat 14g 18%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 411mg 18%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Basil Pesto are 3% in carbs, 94% in fat, and 3% in protein.

carbs: 3%

fat: 94%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Basil Pesto is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basil Pesto is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Basil, Olive Oil, Sunflower Oil, Salt, Cashew, Walnuts, Pine Nuts, Parmigiano Reggiano (Cow's Milk, Salt, Animal Rennet), Garlic, Wine Vinegar, Cornstarch, Aromas. Acidity Regulator: Citric Acid, Lactic Acid.