Cherry Tomato Bruschetta
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UPC Code
878877000245
Data Source
USDA
Package Weight
7.05 oz/200 g
Serving Sizes
2 tbsp (30g)
Calories
130
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
7%
Sugars
3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Cherry Tomato Bruschetta are
10% in carbs, 87% in fat, and 3% in protein.
carbs:
10%
fat:
87%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cherry Tomato Bruschetta is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cherry Tomato Bruschetta is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cherry Tomato Topping, Ideal To Season Bread And Pasta Ingredients: Minced Dried Cherry Tomato, Sunflower Oil, Salt, Basil, Garlic, Hot Pepper. Acidity Regulator: Citric Acid. Antioxidant: Ascorbic Acid.
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