Ahi Tuna Poke With Sauce
🥫
UPC Code
653849095593
Data Source
USDA
Package Weight
9 oz/255 g
Serving Size
255g
Calories
301
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
99mg
33%
Sodium
1370mg
60%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
59.9g
120%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 255 g of Ahi Tuna Poke With Sauce are
10% in carbs, 9% in fat, and 81% in protein.
carbs:
10%
fat:
9%
protein:
81%
Carbs to Weight Ratio
The carbs to weight ratio of Ahi Tuna Poke With Sauce is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ahi Tuna Poke With Sauce is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tuna Ingredients: Wild Caught Yellowfin Tuna, Filtered Wood Smoke & Citric Acid (To Promote Color Retention). Poke Sauce Ingredients: Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Salt, Sesame Oil, Modified Food Starch, Distilled Vinegar, Garlic, Ginger, Paprika Extract (Color), Xanthan Gum, Pineapple Juice Concentrate, Lemon Juice Concentrate, Lime Juice Concentrate
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