Saltie Public Food Database

Italian Dressing

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UPC Code 036800439870
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30ml)
tbsp
Calories 45
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Italian Dressing are 16% in carbs, 84% in fat, and 0% in protein.

carbs: 16%
fat: 84%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Dressing is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Vegetable Oil (Organic Soybean Oil And/or Organic Canola Oil), Organic Distilled Vinegar, Organic Apple Cider Vinegar, Organic Sugar, Salt, Less Than 2% Of: Organic Garlic*, Organic Onion*, Organic Garlic, Organic Red Bell Pepper*, Xanthan Gum, Organic Spices, Organic Lemon Juice Concentrate, Organic Caramel Color.

Also by Full Circle Market

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