Saltie Public Food Database

Harvest Frosted Sugar Cookies

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Brand Jewel-osco
UPC Code 816059017445
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g
Serving Sizes 1 cookies (38g)
cookies
Calories 150
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookies of Harvest Frosted Sugar Cookies are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Harvest Frosted Sugar Cookies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harvest Frosted Sugar Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Margarine, Shortening (Palm Oil And Soybean Oil With Propylene Glycol Monoesters, Mono And Digiglycerides), Invert Sugar, Crystalline Fructose, Red Dutched Cocoa (Processed With Alkali), Corn Syrup, Milk, Corn Starch, Vanilla, Egg, Orange Gel, Salt, Baking Soda, Baking Powder, Soy Lecithin, Guar Gum, Xanthan Gum, Contains 2% Or Less Of: Vegetable Oil (Soybean And Cottonseed Oil), Yellow Lake #5, Yellow #5, Yellow Lake #6, Yellow #6, Blue #1, Red #40 Carnauba Wax, Confectioner's Glaze

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