Mashed Potatoes, Garlic, Garlic

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Brand Hormel

UPC Code 037600166416

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 0.667 cup (142g)

cup

Calories 121

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 510mg 22%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Mashed Potatoes, Garlic, Garlic are 63% in carbs, 30% in fat, and 7% in protein.

carbs: 63%

fat: 30%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mashed Potatoes, Garlic, Garlic is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mashed Potatoes, Garlic, Garlic is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Milk, Butter (Cream And Salt), Contains 2% Or Less Of Salt, Antimicrobial Blend (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation [Salt, Nisin]), Garlic (Contains Soybean Oil, Citric Acid), Sauteed Garlic (Garlic, Canola Oil, Natural Sauteed Onion Flavor), Potassium Sorbate (Preservative), Water, Glucono Delta-lactone (Used To Protect Quality), Sodium Acid Pyrophosphate.