Saltie Public Food Database

Banana Nut Cake

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UPC Code 083142215174
Data Source USDA

Nutrition Facts

Package Weight 26 oz
Serving Sizes 2 oz (56g)
oz
Calories 180
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 240mg 10%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Banana Nut Cake are 60% in carbs, 35% in fat, and 4% in protein.

carbs: 60%
fat: 35%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Nut Cake is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Nut Cake is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Soybean Oil, Bananas, Modified Food Starch, Walnuts, Dry Whey, Propylene Glycol Mono & Diesters With Bht & Citric Acid (Preservatives), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Vital Wheat Gluten, Salt, Contains 2% Or Less Of Corn Oil, Calcium Acetate, Soy Flour, Calcium Silicate, Mono & Diglycerides, Corn Starch, Sorbitan Monostearate, Sodium Stearyl Lactylate, Nonfat Milk Solids, Dextrose Calcium Propionate & Sodium Propionate (Preservative), Guar Gum, Xanthan Gum, Polysorbate 60, Soy Lecithin, Natural & Artificial Flavor, Wheat Starch, Calcium Carbonate, Agar, Beta Carolene (Color), Artificial Color (Yellow 5 & 6)

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