Saltie Public Food Database

Deluxe Mix, Unsalted

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Brand Fairway
UPC Code 758940600988
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 0.33 cup (50g)
cup
Calories 310
Total Fat 28g 36%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 14%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Deluxe Mix, Unsalted are 12% in carbs, 77% in fat, and 11% in protein.

carbs: 12%
fat: 77%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Mix, Unsalted is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Mix, Unsalted is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Cashews, Hazelnuts, Pecan Halves, Macadamia Nuts, Brazilian Nuts, Canola Oil.

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