Deluxe Mix, Unsalted
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UPC Code
758940600988
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
0.33 cup (50g)
Calories
310
Total Fat
28g
36%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
4g
14%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 cup of Deluxe Mix, Unsalted are
12% in carbs, 77% in fat, and 11% in protein.
carbs:
12%
fat:
77%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Deluxe Mix, Unsalted is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deluxe Mix, Unsalted is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Cashews, Hazelnuts, Pecan Halves, Macadamia Nuts, Brazilian Nuts, Canola Oil.
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