Saltie Public Food Database

Cheese Free Cheese Sauce

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Brand Grounded
UPC Code 850018924023
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/226 G
Serving Size 28g
g
Calories 70
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cheese Free Cheese Sauce are 11% in carbs, 84% in fat, and 5% in protein.

carbs: 11%
fat: 84%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Free Cheese Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Free Cheese Sauce is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Cauliflower, Coconut Oil, Sunflower Oil, Shio Koji, Gluten Free Oats, Rice Starch, Hemp Seed, Less Than 2% Of: Tapioca Starch, Sea Salt, Spices, Citrus Fiber, Sodium Citrate, Lactic Acid, Yeast Extract, Organic Agave Nectar, Guar Gum, Mushroom Powder Onion Powder, Beta Carotene.

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