Ginataan Coconut Milk Stew Mix
🥥
UPC Code
795981230125
Data Source
USDA
Package Weight
1.59 oz/45 g
Serving Size
5g
Calories
25
Total Fat
2g
3%
Saturated Fat
1.7g
9%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
1.5g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 g of Ginataan Coconut Milk Stew Mix are
25% in carbs, 75% in fat, and 0% in protein.
carbs:
25%
fat:
75%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Ginataan Coconut Milk Stew Mix is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ginataan Coconut Milk Stew Mix is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Milk Powder, Salt, Corn Starch, Wheat Flour, Fish Protein, Natural Chicken Flavor, Monosodium Glutamate, Spices, Ginger, Shrimp, Sodium Caseinate, Maltrodextrin, Disodium Inosinate, Disodium Guanylate.
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