Garlic Bread

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Brand Wegmans

UPC Code 077890335246

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 0.2 loaf (57g)

loaf

Calories 190

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 loaf of Garlic Bread are 53% in carbs, 35% in fat, and 12% in protein.

carbs: 53%

fat: 35%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Bread is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Bread is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Whole Wheat Flour, Water, Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Yeast, Palm Oil, Sugar, Salt, Soy Flour, Malt, Enzymes, Ascorbic Acid, Soybean Oil, Corn Meal. Spread: Natural Oil Blend (Soybean, Palm Fruit, Extra Virgin Olive And/or Canola), Water, Garlic, Sweet Cream Buttermilk, Contains 2% Or Less Of: Onion Powder, Salt, Mono- And Diglycerides, Soy Lecithin, Potassium Sorbate And Sodium Benzoate (To Protect Quality), Natural And Artificial Flavor, Spice, Vitamin A Palmitate, Beta Carotene (For Color), Lactic Acid, Citric Acid.