Saltie Public Food Database

Fiesta Style Stuffed Queso Bites Monterey Jack Cheese, Jalapeno & Bell Peppers In A Crispy Coating

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Brand Kroger
UPC Code 011110092182
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g
Serving Size 76g
g
Calories 290
Total Fat 19g 24%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 550mg 24%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 76 g of Fiesta Style Stuffed Queso Bites Monterey Jack Cheese, Jalapeno & Bell Peppers In A Crispy Coating are 26% in carbs, 60% in fat, and 14% in protein.

carbs: 26%
fat: 60%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Fiesta Style Stuffed Queso Bites Monterey Jack Cheese, Jalapeno & Bell Peppers In A Crispy Coating is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiesta Style Stuffed Queso Bites Monterey Jack Cheese, Jalapeno & Bell Peppers In A Crispy Coating is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Monterey Jack Cheese (Pasteurized Milk Cheese Cultures, Salt, Enzyme), Bleached Wheat Flour, Soybean Oil, Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt, Natural Flavor, Calcium Chloride [Firming Agent], Preservatives [Sodium Benzoate And Sodium Bisulfite], Turmeric [For Color]), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Bell Peppers, Contains Less Than 2% Of The Following: Water, Natural And Artiacial Flavor, Salt, Fermented Wheat Flour, Spices Garlic Powder, Methylcellulose, Onion Powder, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Sugar, Yeast.

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