Saltie Public Food Database

Cheesecake

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UPC Code 752716245311
Data Source USDA

Nutrition Facts

Package Weight 20 oz
Serving Sizes 2 oz (57g)
oz
Calories 200
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 190mg 8%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Cheesecake are 42% in carbs, 50% in fat, and 8% in protein.

carbs: 42%
fat: 50%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesecake is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesecake is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean Gum And/or Guar Gum And/or Xanthan Gum)), Graham Crust (Wheat Flour, Whole Wheat Flour, Soybean Oil, Sugar, Molasses, Salt, Dextrose, Sodium Bicarbonate, Honey), Granulated Sugar, Eggs, Oreo Cookie Crumbs (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And/or High Oleic Canola And/or Soybean Oil, Cocoa (Processed With Akali), High Fructose Corn Syrup, Baking Soda, Cornstarch, Salt, Soy Lecithin (Emulsifier), Vanillin - An Artificial Flavor, Chocolate) Vanilla Extract, Lemon Juice.

Also by Vollmer's Bakery

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