Italian Meatless Meatballs
🥩
UPC Code
851841005019
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
4 oz (113g)
Calories
150
Total Fat
1.5g
2%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
27g
10%
Dietary Fiber
7g
25%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Italian Meatless Meatballs are
72% in carbs, 9% in fat, and 19% in protein.
carbs:
72%
fat:
9%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Meatless Meatballs is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Meatless Meatballs is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bulgur Wheat, Mushrooms, Sundried Tomatoes (Sundried Tomatoes, Salt), Nutritional Yeast (Inactive Dry Yeast, B3, B6, B1, Folic Acid And B12), Flaxseed Meal, Olive Oil, Basil, Garlic, Oregano
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