Hot Chicken Flavor Squid

🍽

Brand Samyang

UPC Code 8801073910140

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (30g)

package

Calories 95

Total Fat 1g 1%

Saturated Fat 0.2g 1%

Cholesterol 24mg 8%

Sodium 270mg 12%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 11g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Hot Chicken Flavor Squid are 45% in carbs, 9% in fat, and 45% in protein.

carbs: 45%

fat: 9%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Chicken Flavor Squid is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Chicken Flavor Squid is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Squid (72%), Sugar (15%), Artificial Chicken- Flavor (10%), Salt, Flavour Enhancer [Mono Sodium L-glutamate (E621), Sodium Acetate (E262), Disodium 5' -guanylate (E627), Disodium 5' -dinosinate (E631)]