Saltie Public Food Database

Mini Glazed Rolls, Cinnamon

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UPC Code 011225191596
Data Source USDA

Nutrition Facts

Package Weight 9.6 oz/272 g
Serving Sizes 2 cinnamon rolls (45g)
cinnamon rolls
Calories 160
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cinnamon rolls of Mini Glazed Rolls, Cinnamon are 71% in carbs, 25% in fat, and 4% in protein.

carbs: 71%
fat: 25%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Glazed Rolls, Cinnamon is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Glazed Rolls, Cinnamon is estimated to be -2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley), Water, Icing (Sugar, Water, Corn Syrup, Agar, Potassium Sorbate [Preservative], Artificial Color, Citric Acid, Natural And Artificial Flavors, Mono And Diglycerides, Locust Bean Gum), Margarine (Made From Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin [Soy, With Mono- And Diglycerides Added, Potassium Sorbate And Citric Acid Added As Preservatives, Artificial Butter Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Dough Conditioner (Soybean Oil, Dextrose, Mono- And Diglycerides, Wheat Flour, Salt, Calcium Propionate [Preservative], Sodium Stearoyl Lactylate [Ssl], Guar Gum, Wheat Gluten And 2% Or Less Of Each Of The Following: Sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid [Vitamin C], Azodicarbonamide [Ada]), Corn Syrup, Cinnamon, Palm Oil, Whole Eggs, Enzyme (Wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Enzyme And Soybean Oil), Molasses, Calcium Propionate (Preservative), Potassium Sorbate (Preservative).

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