Saltie Public Food Database

Chicken Noodle Soup

🍜
Brand Panera Bread
UPC Code 077958794411
Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.13 kg
Serving Sizes 1 container (284g)
container
Calories 151
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 45mg 15%
Sodium 900mg 39%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chicken Noodle Soup are 39% in carbs, 27% in fat, and 34% in protein.

carbs: 39%
fat: 27%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chicken Raised Without Antibiotics, Carrots, Enriched Pasta (Semolina Wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains 2% Or Less Of: Onions, Chicken Stock, Natural Flavor, Sea Salt, Chicken Fat, Corn Starch, Butter (Cream, Salt), Garlic, Yeast Extract, Parsley, Thyme, Onion Powder, Turmeric, Acacia & Xanthan Gum, Nisin Preparation And Spices.

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