Chicken Quinoa & Kale Organic Soup
🍜
UPC Code
898134002584
Data Source
USDA
Package Weight
24 oz
Serving Sizes
1 cup (245g)
Calories
120
Total Fat
3.5g
4%
Saturated Fat
0.5g
2%
Cholesterol
10mg
3%
Sodium
529mg
23%
Total Carbohydrate
14g
5%
Dietary Fiber
2.9g
11%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chicken Quinoa & Kale Organic Soup are
50% in carbs, 28% in fat, and 22% in protein.
carbs:
50%
fat:
28%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Quinoa & Kale Organic Soup is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Quinoa & Kale Organic Soup is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Bone Broth* (Filtered Water, Chicken Bone Broth Base* (Chicken Bone Broth* (Chicken Bone Broth*, Chicken Fat*), Sea Salt, Blue Agave Syrup*, Roasted Chicken Meat*, Potato Starch*, Tamarind Extract*, Chicken Flavor*, Nutritional Yeast*, Champignon Mushroom Powder*, Guar Gum*, Onion Concentrate, Bay Leaf*, Tomato Powder*, Turmeric*, Natural Celery Seed Extract)), Tomatoes* (Tomatoes*, Water, Citric Acid, Calcium Chloride), Onions*, Chicken Meat* (Chicken Meat*, Water, Rice Starch*, Sea Salt), Navy Beans*, Carrots*, Quinoa*, Kale*, Garlic*, Extra Virgin Olive Oil*, Spices*, Red Chili Pepper Flakes*.
Other Foods