Cheddar Port Wine, Pecans & Almonds
🥜
UPC Code
075912041311
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2 tbsp (31g)
Calories
120
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
25mg
8%
Sodium
180mg
8%
Total Carbohydrate
4g
1%
Dietary Fiber
0.2g
1%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Cheddar Port Wine, Pecans & Almonds are
13% in carbs, 67% in fat, and 20% in protein.
carbs:
13%
fat:
67%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar Port Wine, Pecans & Almonds is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar Port Wine, Pecans & Almonds is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Calcium Chloride), Water, Cream, Whey, Whey Protein Concentrate, Reduced Lactose Whey, Almonds, Pecans, Port Wine, Sorbic Acid (To Protect Flavor), Salt, Guar Gum, Annatto Color, Red No. 40.
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