Noodle Kugel

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Brand Big Y

UPC Code 018894906834

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Size 113g

Calories 170

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 85mg 28%

Sodium 220mg 10%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Noodle Kugel are 73% in carbs, 13% in fat, and 14% in protein.

carbs: 73%

fat: 13%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Noodle Kugel is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Noodle Kugel is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cottage Cheese (Cultured Nonfat Milk, Milk, Cream, Nonfat Milk, Salt, Carbon Dioxide (To Preserve Freshness), Enzyme), Sour Cream (Cultured Pasteurized Grade A Milk And Cream, Enzymes), Eggs, Egg Noodle (Durum Flour (Wheat), Egg Yolks Or Eggs, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Milk, Salt, Microbial Cultures), Sugar, Vanilla, Cinnamon