Saltie Public Food Database

White Chocolate Chips

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UPC Code 640034005307
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 tbsp (14g)
tbsp
Calories 80
Total Fat 4.5g 6%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of White Chocolate Chips are 50% in carbs, 50% in fat, and 0% in protein.

carbs: 50%
fat: 50%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Chips is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Chips is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Soybean Oil, Vanillin.

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