Chocolate Chip Cookie Cake Mix Mug Cakes

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Brand Duncan Hines

UPC Code 644209425471

Data Source USDA

Nutrition Facts

Package Weight 10.1 oz/288 g

Serving Sizes 1 pouch (72g)

pouch

Calories 320

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 15mg 5%

Sodium 210mg 9%

Total Carbohydrate 53g 19%

Dietary Fiber 1g 4%

Sugars 30g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Chocolate Chip Cookie Cake Mix Mug Cakes are 65% in carbs, 30% in fat, and 5% in protein.

carbs: 65%

fat: 30%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Cake Mix Mug Cakes is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Cake Mix Mug Cakes is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Palm Oil, Unsweetened Chocolate, Eggs, Natural Flavor, Vanilla Extract, Molasses, Wheat Starch, Cocoa Butter, Salt, Molasses Powder, Soy Lecithin, Baking Soda, Artificial Flavor.