Saltie Public Food Database

Milk Honey Cookies

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Brand Amberye
UPC Code 700580409988
Data Source USDA

Nutrition Facts

Package Weight 14 oz/400 g
Serving Sizes 1 cookie (27g)
cookie
Calories 111
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Milk Honey Cookies are 80% in carbs, 12% in fat, and 7% in protein.

carbs: 80%
fat: 12%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Honey Cookies is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Honey Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Water, Confectionery Palm Fat, Vegetable Oil, Powdered Milk 0,3%, Ammonium Carbonate, Calcium Propanoate, Baking Soda, Vanilla, Citric Acid.

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