Saltie Public Food Database

Organic, Mini Pretzels

🥨
Brand Shoprite
UPC Code 041190071623
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Size 28g
g
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Organic, Mini Pretzels are 81% in carbs, 8% in fat, and 11% in protein.

carbs: 81%
fat: 8%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Organic, Mini Pretzels is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic, Mini Pretzels is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Canola Oil Or Organic Sunflower Oil, Organic Barley Malt, Salt And Soda.

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