Saltie Public Food Database

Bratwurst Cocktail Smokies

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Brand Klement's
UPC Code 073608056861
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 5 links (66g)
links
Calories 200
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 440mg 19%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 links of Bratwurst Cocktail Smokies are 6% in carbs, 79% in fat, and 16% in protein.

carbs: 6%
fat: 79%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Bratwurst Cocktail Smokies is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bratwurst Cocktail Smokies is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Beef, Contains Less Than 2% Isolated Oat Product, Salt, Potassium Lactate, Dextrose, Sugar, Potassium Chloride, Flavoring, Sodium Phosphate, Paprika, Sodium Diacetate, Granulated Onion, Sodium Erythorbate, Sodium Nitrite.

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