Vegetarian Soup, Split Pea

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Brand The Spice Hunter

UPC Code 081057059388

Data Source USDA

Nutrition Facts

Package Weight 2.4 oz/67 g

Serving Sizes 1 package (67g)

package

Calories 250

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 640mg 28%

Total Carbohydrate 42g 15%

Dietary Fiber 10g 36%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Vegetarian Soup, Split Pea are 70% in carbs, 4% in fat, and 27% in protein.

carbs: 70%

fat: 4%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Soup, Split Pea is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Soup, Split Pea is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Split Peas, Dried Vegetables [Potatoes (Potatoes Citric Acid), Carrots, Onions, Garlic], Vegetarian Pork Flavor (Yeast Extract, Maltodextrin, Natural Flavors), Vegetarian Chicken Flavor (Yeast Extract, Natural Flavor), Sea Salt, Black Pepper, Parsley, Natural Hickory Smoke Flavor, Celery Seed, Sage.