Saltie Public Food Database

Pineapple In Lime Flavored Gel

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Brand Dole
UPC Code 038900030315
Data Source USDA

Nutrition Facts

Package Weight 17.2 oz/1.08 lbs/488 g
Serving Sizes 1 container (123g)
container
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 22g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Pineapple In Lime Flavored Gel are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple In Lime Flavored Gel is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple In Lime Flavored Gel is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pineapple, Sugar, Natural Flavors, Carrageenan, Fumaric Acid, Locust Bean Gum, Sodium Citrate, Malic Acid, Potassium Citrate, Ascorbic Acid (Vitamin C) To Promote Color Retention, Fd&c Yellow #5 (Color), And Fd&c Blue #1 (Color).

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