Butter Shortbread Cookies
🍞
UPC Code
035549970774
Data Source
USDA
Package Weight
3.6 oz/101 g
Serving Sizes
2 cookies (25g)
Calories
140
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
55mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Butter Shortbread Cookies are
44% in carbs, 53% in fat, and 3% in protein.
carbs:
44%
fat:
53%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Butter Shortbread Cookies is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Butter Shortbread Cookies is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Butter, Sugar, Vegetable Palm Oil, Artificial Table Butter Flavor And Salt
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