Shrimp Stir-fry

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Brand Giant Eagle

UPC Code 030034086169

Data Source USDA

Nutrition Facts

Package Weight 24.2 oz/686 g

Serving Sizes 1.75 cups (274g)

cup

Calories 200

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 104mg 35%

Sodium 1330mg 58%

Total Carbohydrate 27.9g 10%

Dietary Fiber 4.9g 18%

Sugars 17g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 cup of Shrimp Stir-fry are 57% in carbs, 7% in fat, and 37% in protein.

carbs: 57%

fat: 7%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Stir-fry is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Stir-fry is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Broccoli, Pea Pods, Carrots, Celery, Onion, Red Bell Peppers, Green Beans, Water Chestnuts), Shrimp (Uncooked Shrimp, Water, Sodium Phosphate), Sauce (Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Mirin [Water, Dextrose, Sake (Rice Extract, Salt), Lactic And Succinic Acids], Food Starch-modified, Water, Garlic, Spices, Sodium Benzoate [Preservative]).