Stuffed Chicken Breast
🍽
UPC Code
688267149399
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
4 oz (113g)
Calories
160
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
70mg
23%
Sodium
280mg
12%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Stuffed Chicken Breast are
3% in carbs, 42% in fat, and 56% in protein.
carbs:
3%
fat:
42%
protein:
56%
Carbs to Weight Ratio
The carbs to weight ratio of Stuffed Chicken Breast is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stuffed Chicken Breast is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Feta Cheese Crumbles (Pasteurized Milk, Salt, Cheese Culture, Enzymes) Spinach, Kale, Canola Oil.
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